/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    color: #333;
    background-color: #ffffff;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    margin-bottom: 1rem;
    font-weight: 600;
    line-height: 1.3;
    color: #2E7D32;
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
}

h3 {
    font-size: 1.5rem;
}

p {
    margin-bottom: 1rem;
    color: #555;
}

a {
    color: #4CAF50;
    text-decoration: none;
    transition: color 0.3s ease;
}

a:hover {
    color: #2E7D32;
    text-decoration: underline;
}

ul, ol {
    margin-bottom: 1rem;
    padding-left: 2rem;
}

li {
    margin-bottom: 0.5rem;
    color: #555;
}

/* Navigation */
.navbar {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    padding: 1rem 0;
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.nav-logo {
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 1.5rem;
    font-weight: bold;
    color: #2E7D32;
    text-decoration: none;
}

.nav-logo:hover {
    text-decoration: none;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
    margin: 0;
    padding: 0;
}

.nav-link {
    padding: 0.5rem 1rem;
    border-radius: 5px;
    transition: all 0.3s ease;
    color: #333;
    text-decoration: none;
}

.nav-link:hover,
.nav-link.active {
    background: #4CAF50;
    color: white;
    text-decoration: none;
}

.hamburger {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 4px;
}

.hamburger span {
    width: 25px;
    height: 3px;
    background: #2E7D32;
    border-radius: 2px;
    transition: all 0.3s ease;
}

/* Hero Section */
.hero {
    margin-top: 80px;
    padding: 4rem 0;
    background: linear-gradient(135deg, #f8f9fa 0%, #e8f5e8 100%);
}

.hero-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.hero-text h1 {
    font-size: 3rem;
    margin-bottom: 1.5rem;
    color: #2E7D32;
}

.hero-text p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
    color: #555;
}

.cta-button {
    display: inline-block;
    background: #4CAF50;
    color: white;
    padding: 1rem 2rem;
    border-radius: 5px;
    font-weight: 600;
    text-decoration: none;
    transition: all 0.3s ease;
    border: none;
    cursor: pointer;
    font-size: 1rem;
}

.cta-button:hover {
    background: #2E7D32;
    transform: translateY(-2px);
    text-decoration: none;
    color: white;
}

.secondary-button {
    display: inline-block;
    background: transparent;
    color: #4CAF50;
    padding: 1rem 2rem;
    border: 2px solid #4CAF50;
    border-radius: 5px;
    font-weight: 600;
    text-decoration: none;
    transition: all 0.3s ease;
    cursor: pointer;
    font-size: 1rem;
}

.secondary-button:hover {
    background: #4CAF50;
    color: white;
    text-decoration: none;
}

/* Page Header */
.page-header {
    margin-top: 80px;
    padding: 3rem 0;
    background: linear-gradient(135deg, #4CAF50 0%, #2E7D32 100%);
    color: white;
    text-align: center;
}

.page-header h1 {
    color: white;
    margin-bottom: 1rem;
}

.page-header p {
    color: rgba(255, 255, 255, 0.9);
    font-size: 1.2rem;
}

/* Features Section */
.features {
    padding: 4rem 0;
}

.features h2 {
    text-align: center;
    margin-bottom: 3rem;
    font-size: 2.5rem;
}

.features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.feature-card {
    text-align: center;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
    background: white;
}

.feature-card:hover {
    transform: translateY(-5px);
}

.feature-icon {
    margin-bottom: 1rem;
}

.feature-card h3 {
    margin-bottom: 1rem;
    color: #2E7D32;
}

/* Services */
.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.service-card {
    background: white;
    border-radius: 10px;
    padding: 2rem;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
    text-align: center;
    position: relative;
}

.service-card:hover {
    transform: translateY(-5px);
}

.service-card.featured {
    border: 3px solid #4CAF50;
}

.service-badge {
    position: absolute;
    top: -10px;
    left: 50%;
    transform: translateX(-50%);
    background: #4CAF50;
    color: white;
    padding: 0.5rem 1rem;
    border-radius: 15px;
    font-size: 0.9rem;
    font-weight: 600;
}

.service-icon {
    margin-bottom: 1rem;
}

.service-price {
    font-size: 1.5rem;
    font-weight: bold;
    color: #4CAF50;
    margin-bottom: 1rem;
}

.service-features {
    list-style: none;
    padding: 0;
    margin-bottom: 2rem;
}

.service-features li {
    padding: 0.5rem 0;
    border-bottom: 1px solid #eee;
    color: #555;
}

.service-features li:last-child {
    border-bottom: none;
}

.service-btn {
    background: #4CAF50;
    color: white;
    border: none;
    padding: 1rem 2rem;
    border-radius: 5px;
    cursor: pointer;
    font-weight: 600;
    transition: background 0.3s ease;
    width: 100%;
}

.service-btn:hover {
    background: #2E7D32;
}

/* About Section */
.about-preview,
.about-story {
    padding: 4rem 0;
    background: #f8f9fa;
}

.about-content,
.story-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.about-content.reverse {
    grid-template-columns: 1fr 1fr;
}

.about-content.reverse .about-text {
    order: 2;
}

.about-content.reverse .about-image {
    order: 1;
}

.learn-more {
    display: inline-block;
    color: #4CAF50;
    font-weight: 600;
    text-decoration: none;
    margin-top: 1rem;
}

.learn-more:hover {
    text-decoration: underline;
}

/* Mission and Vision */
.mission-vision {
    padding: 4rem 0;
}

.mission-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(400px, 1fr));
    gap: 3rem;
}

.mission-card {
    text-align: center;
    padding: 2rem;
}

.mission-icon {
    margin-bottom: 1rem;
}

/* Team Section */
.team {
    padding: 4rem 0;
    background: #f8f9fa;
}

.team-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.team-member {
    background: white;
    border-radius: 10px;
    padding: 2rem;
    text-align: center;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.member-photo {
    margin-bottom: 1rem;
}

.member-role {
    color: #4CAF50;
    font-weight: 600;
    margin-bottom: 1rem;
}

/* Values Section */
.values {
    padding: 4rem 0;
}

.values-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.value-card {
    text-align: center;
    padding: 1.5rem;
}

.value-icon {
    margin-bottom: 1rem;
}

/* Testimonials */
.testimonials-intro {
    padding: 4rem 0;
    text-align: center;
    background: #f8f9fa;
}

.intro-stats {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
    margin-top: 2rem;
}

.stat-item {
    text-align: center;
}

.stat-number {
    font-size: 2.5rem;
    font-weight: bold;
    color: #4CAF50;
}

.stat-label {
    color: #555;
    margin-top: 0.5rem;
}

.testimonials-grid {
    padding: 4rem 0;
}

.testimonials-layout {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
}

.testimonial-card {
    background: white;
    border-radius: 10px;
    padding: 2rem;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.testimonial-card.featured {
    grid-column: 1 / -1;
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 2rem;
}

.testimonial-header {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1rem;
}

.client-avatar {
    flex-shrink: 0;
}

.rating {
    color: #FFD700;
    font-size: 1.2rem;
}

.testimonial-results {
    display: flex;
    gap: 2rem;
    margin-top: 1rem;
}

.result-item {
    text-align: center;
}

.result-item strong {
    display: block;
    font-size: 1.2rem;
    color: #4CAF50;
}

.result-item span {
    font-size: 0.9rem;
    color: #666;
}

/* Blog */
.blog-intro {
    padding: 3rem 0;
    background: #f8f9fa;
}

.blog-intro .intro-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.blog-articles {
    padding: 4rem 0;
}

.articles-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
}

.article-card {
    background: white;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
}

.article-card:hover {
    transform: translateY(-5px);
}

.article-card.featured {
    grid-column: 1 / -1;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0;
}

.article-image svg {
    width: 100%;
    height: 200px;
}

.article-content {
    padding: 1.5rem;
}

.article-meta {
    display: flex;
    gap: 1rem;
    margin-bottom: 1rem;
    font-size: 0.9rem;
    color: #666;
}

.article-category {
    background: #4CAF50;
    color: white;
    padding: 0.2rem 0.8rem;
    border-radius: 15px;
    font-size: 0.8rem;
}

.article-content h3 a {
    color: #2E7D32;
    text-decoration: none;
}

.article-content h3 a:hover {
    color: #4CAF50;
}

.article-author {
    margin-top: 1rem;
    font-size: 0.9rem;
    color: #666;
}

.read-more {
    display: inline-block;
    color: #4CAF50;
    font-weight: 600;
    margin-top: 1rem;
}

.read-more:hover {
    text-decoration: underline;
}

/* Blog Categories */
.blog-categories {
    padding: 4rem 0;
    background: #f8f9fa;
}

.categories-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.category-card {
    background: white;
    border-radius: 10px;
    padding: 2rem;
    text-align: center;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.category-icon {
    margin-bottom: 1rem;
}

.category-count {
    color: #666;
    font-size: 0.9rem;
}

/* Newsletter */
.newsletter-signup {
    padding: 4rem 0;
    background: linear-gradient(135deg, #4CAF50 0%, #2E7D32 100%);
    color: white;
    text-align: center;
}

.newsletter-content h2 {
    color: white;
    margin-bottom: 1rem;
}

.newsletter-content p {
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: 2rem;
}

.newsletter-form {
    display: flex;
    gap: 1rem;
    max-width: 500px;
    margin: 0 auto;
}

.newsletter-form input {
    flex: 1;
    padding: 1rem;
    border: none;
    border-radius: 5px;
    font-size: 1rem;
}

.newsletter-form button {
    background: white;
    color: #4CAF50;
    border: none;
    padding: 1rem 2rem;
    border-radius: 5px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
}

.newsletter-form button:hover {
    background: #f0f0f0;
}

/* Contact */
.contact-intro {
    padding: 3rem 0;
    background: #f8f9fa;
}

.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.contact-form-section {
    padding: 4rem 0;
}

.contact-layout {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 3rem;
}

.contact-form {
    background: white;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: #2E7D32;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 1rem;
    border: 2px solid #e0e0e0;
    border-radius: 5px;
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #4CAF50;
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
    gap: 0.5rem;
}

.checkbox-group input {
    width: auto;
    margin-top: 0.2rem;
}

.submit-btn {
    background: #4CAF50;
    color: white;
    border: none;
    padding: 1rem 2rem;
    border-radius: 5px;
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    transition: background 0.3s ease;
    width: 100%;
}

.submit-btn:hover {
    background: #2E7D32;
}

.contact-info {
    background: white;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    height: fit-content;
}

.info-item {
    display: flex;
    gap: 1rem;
    margin-bottom: 2rem;
}

.info-icon {
    flex-shrink: 0;
    margin-top: 0.2rem;
}

.consultation-info {
    background: #f8f9fa;
    padding: 1.5rem;
    border-radius: 8px;
    margin-top: 2rem;
}

.consultation-info h4 {
    color: #2E7D32;
    margin-bottom: 1rem;
}

/* FAQ */
.faq-section {
    padding: 4rem 0;
    background: #f8f9fa;
}

.faq-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.faq-item {
    background: white;
    padding: 1.5rem;
    border-radius: 8px;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.faq-item h3 {
    color: #2E7D32;
    margin-bottom: 1rem;
    font-size: 1.1rem;
}

/* Map */
.map-section {
    padding: 4rem 0;
}

.map-placeholder {
    width: 100%;
    margin-bottom: 2rem;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.map-info {
    background: white;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.map-info h3 {
    color: #2E7D32;
    margin-bottom: 1rem;
}

/* Thanks Page */
.thanks-page {
    min-height: 80vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 4rem 0;
    margin-top: 80px;
}

.thanks-content {
    text-align: center;
    max-width: 800px;
}

.thanks-icon {
    margin-bottom: 2rem;
}

.thanks-message {
    font-size: 1.2rem;
    margin-bottom: 3rem;
    color: #555;
}

.next-steps {
    margin: 3rem 0;
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.step-item {
    text-align: center;
    padding: 1.5rem;
}

.step-number {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: #4CAF50;
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    margin: 0 auto 1rem;
}

.contact-reminder {
    background: #f8f9fa;
    padding: 2rem;
    border-radius: 10px;
    margin: 2rem 0;
}

.contact-options {
    display: flex;
    gap: 2rem;
    justify-content: center;
    margin-top: 1rem;
}

.contact-option {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: #4CAF50;
    font-weight: 600;
}

.while-waiting {
    margin: 2rem 0;
}

.suggested-articles {
    display: flex;
    gap: 1rem;
    justify-content: center;
    margin-top: 1rem;
    flex-wrap: wrap;
}

.article-link {
    display: inline-block;
    background: #4CAF50;
    color: white;
    padding: 0.5rem 1rem;
    border-radius: 5px;
    text-decoration: none;
    font-size: 0.9rem;
    transition: background 0.3s ease;
}

.article-link:hover {
    background: #2E7D32;
    text-decoration: none;
    color: white;
}

.thanks-actions {
    display: flex;
    gap: 1rem;
    justify-content: center;
    margin-top: 2rem;
}

/* Blog Post */
.blog-post {
    margin-top: 80px;
    padding: 2rem 0;
}

.blog-header {
    margin-bottom: 2rem;
}

.breadcrumbs {
    color: #666;
    margin-bottom: 1rem;
    font-size: 0.9rem;
}

.breadcrumbs a {
    color: #4CAF50;
}

.post-meta {
    display: flex;
    gap: 1rem;
    margin-bottom: 1rem;
    font-size: 0.9rem;
    color: #666;
    flex-wrap: wrap;
}

.post-category {
    background: #4CAF50;
    color: white;
    padding: 0.2rem 0.8rem;
    border-radius: 15px;
    font-size: 0.8rem;
}

.post-subtitle {
    font-size: 1.2rem;
    color: #666;
    margin-bottom: 2rem;
}

.post-author {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 2rem;
    padding: 1rem;
    background: #f8f9fa;
    border-radius: 8px;
}

.author-info {
    display: flex;
    flex-direction: column;
}

.author-name {
    font-weight: 600;
    color: #2E7D32;
}

.author-title {
    color: #666;
    font-size: 0.9rem;
}

.post-image {
    margin: 2rem 0;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.post-content {
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.8;
}

.post-content .lead {
    font-size: 1.1rem;
    font-weight: 500;
    color: #444;
    margin-bottom: 2rem;
    padding: 1rem;
    border-left: 4px solid #4CAF50;
    background: #f8f9fa;
}

.post-content h2 {
    margin-top: 3rem;
    margin-bottom: 1.5rem;
    color: #2E7D32;
}

.post-content h3 {
    margin-top: 2rem;
    margin-bottom: 1rem;
    color: #2E7D32;
}

/* Blog Post Specific Styles */
.superfood-item,
.step-item,
.strategy-item,
.meal-example,
.mistake-item,
.myth-item {
    background: white;
    border: 1px solid #e0e0e0;
    border-radius: 8px;
    padding: 1.5rem;
    margin-bottom: 2rem;
}

.superfood-item h3,
.strategy-item h3,
.meal-example h3 {
    color: #4CAF50;
    margin-bottom: 1rem;
}

.benefits h4,
.usage h4 {
    color: #2E7D32;
    margin-top: 1rem;
    margin-bottom: 0.5rem;
}

.step-by-step {
    margin: 2rem 0;
}

.step-item {
    display: grid;
    grid-template-columns: 60px 1fr;
    gap: 1rem;
    margin-bottom: 2rem;
}

.step-number {
    width: 50px;
    height: 50px;
    border-radius: 50%;
    background: #4CAF50;
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    font-size: 1.2rem;
    flex-shrink: 0;
}

.step-content h3 {
    margin-bottom: 1rem;
    color: #2E7D32;
}

.tip {
    background: #e8f5e8;
    border: 1px solid #4CAF50;
    border-radius: 5px;
    padding: 1rem;
    margin-top: 1rem;
}

/* Recipe Cards */
.recipe-section {
    margin: 2rem 0;
}

.recipe-card {
    background: white;
    border: 1px solid #e0e0e0;
    border-radius: 10px;
    padding: 1.5rem;
    margin-bottom: 2rem;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.recipe-card h3 {
    color: #4CAF50;
    margin-bottom: 1rem;
}

.recipe-time {
    background: #e8f5e8;
    color: #2E7D32;
    padding: 0.3rem 0.8rem;
    border-radius: 15px;
    font-size: 0.9rem;
    font-weight: 600;
    display: inline-block;
    margin-bottom: 1rem;
}

.recipe-ingredients,
.recipe-instructions {
    margin-bottom: 1rem;
}

.recipe-ingredients strong,
.recipe-instructions strong {
    color: #2E7D32;
    display: block;
    margin-bottom: 0.5rem;
}

/* Grids and Layouts */
.benefits-grid,
.function-grid,
.principles-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 1.5rem;
    margin: 2rem 0;
}

.benefit-item,
.function-item,
.principle-item {
    background: white;
    border: 1px solid #e0e0e0;
    border-radius: 8px;
    padding: 1.5rem;
}

.benefit-item h3,
.function-item h3,
.principle-item h3 {
    color: #4CAF50;
    margin-bottom: 1rem;
}

.meal-plan-template {
    background: white;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    margin: 2rem 0;
}

.meal-plan-grid {
    display: grid;
    grid-template-columns: 100px repeat(4, 1fr);
    gap: 1px;
    background: #e0e0e0;
}

.meal-plan-header {
    display: contents;
}

.day-header,
.meal-header {
    background: #4CAF50;
    color: white;
    padding: 1rem;
    font-weight: 600;
    text-align: center;
}

.meal-plan-row {
    display: contents;
}

.day-cell,
.meal-cell {
    background: white;
    padding: 1rem;
    text-align: center;
}

.day-cell {
    background: #f8f9fa;
    font-weight: 600;
    color: #2E7D32;
}

/* Comparison Table */
.comparison-table {
    background: white;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    margin: 2rem 0;
}

.comparison-header,
.comparison-row {
    display: grid;
    grid-template-columns: 2fr repeat(3, 1fr);
    gap: 1px;
    background: #e0e0e0;
}

.comparison-cell {
    background: white;
    padding: 1rem;
    text-align: center;
}

.comparison-header .comparison-cell {
    background: #4CAF50;
    color: white;
    font-weight: 600;
}

.comparison-row .comparison-cell:first-child {
    text-align: left;
    font-weight: 600;
    color: #2E7D32;
}

/* CTA Section */
.cta-section {
    padding: 4rem 0;
    background: linear-gradient(135deg, #4CAF50 0%, #2E7D32 100%);
    color: white;
    text-align: center;
}

.cta-content h2 {
    color: white;
    margin-bottom: 1rem;
}

.cta-content p {
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: 2rem;
}

.cta-content .cta-button {
    background: white;
    color: #4CAF50;
}

.cta-content .cta-button:hover {
    background: #f0f0f0;
    color: #2E7D32;
}

/* Post Footer */
.post-footer {
    max-width: 800px;
    margin: 3rem auto 0;
    padding-top: 2rem;
    border-top: 1px solid #e0e0e0;
}

.tags {
    margin-bottom: 2rem;
}

.tag {
    display: inline-block;
    background: #e8f5e8;
    color: #2E7D32;
    padding: 0.3rem 0.8rem;
    border-radius: 15px;
    font-size: 0.9rem;
    margin-right: 0.5rem;
    margin-bottom: 0.5rem;
}

.share-buttons {
    display: flex;
    align-items: center;
    gap: 1rem;
    flex-wrap: wrap;
}

.share-btn {
    background: #4CAF50;
    color: white;
    border: none;
    padding: 0.5rem 1rem;
    border-radius: 5px;
    cursor: pointer;
    font-size: 0.9rem;
    transition: background 0.3s ease;
}

.share-btn:hover {
    background: #2E7D32;
}

/* Related Articles */
.related-articles {
    max-width: 800px;
    margin: 3rem auto;
    padding-top: 2rem;
    border-top: 1px solid #e0e0e0;
}

.related-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 1rem;
    margin-top: 1rem;
}

.related-article {
    background: white;
    border: 1px solid #e0e0e0;
    border-radius: 8px;
    padding: 1rem;
    text-decoration: none;
    transition: transform 0.3s ease;
}

.related-article:hover {
    transform: translateY(-2px);
    text-decoration: none;
}

.related-article h4 {
    color: #2E7D32;
    margin-bottom: 0.5rem;
    font-size: 1rem;
}

.related-article p {
    color: #666;
    font-size: 0.9rem;
    margin: 0;
}

/* Legal Pages */
.legal-page {
    margin-top: 80px;
    padding: 2rem 0;
}

.legal-content {
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.8;
}

.legal-content h2 {
    color: #2E7D32;
    margin-top: 2rem;
    margin-bottom: 1rem;
}

.legal-content h3 {
    color: #4CAF50;
    margin-top: 1.5rem;
    margin-bottom: 0.5rem;
}

/* Cookie Policy Specific */
.cookie-table {
    overflow-x: auto;
    margin: 1rem 0;
}

.cookie-table table {
    width: 100%;
    border-collapse: collapse;
    background: white;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.cookie-table th,
.cookie-table td {
    padding: 1rem;
    text-align: left;
    border-bottom: 1px solid #e0e0e0;
}

.cookie-table th {
    background: #4CAF50;
    color: white;
    font-weight: 600;
}

.cookie-settings-btn {
    background: #4CAF50;
    color: white;
    border: none;
    padding: 1rem 2rem;
    border-radius: 5px;
    cursor: pointer;
    font-weight: 600;
    margin: 1rem 0;
    transition: background 0.3s ease;
}

.cookie-settings-btn:hover {
    background: #2E7D32;
}

.browser-instructions {
    margin: 2rem 0;
}

.browser-instructions h4 {
    color: #2E7D32;
    margin-top: 1.5rem;
    margin-bottom: 0.5rem;
}

.browser-instructions ol {
    color: #555;
}

.cookie-preferences {
    background: white;
    border: 1px solid #e0e0e0;
    border-radius: 10px;
    padding: 2rem;
    margin: 2rem 0;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.cookie-category {
    margin-bottom: 1.5rem;
    padding-bottom: 1rem;
    border-bottom: 1px solid #e0e0e0;
}

.cookie-category:last-child {
    border-bottom: none;
}

.cookie-toggle {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    margin-bottom: 0.5rem;
}

.cookie-toggle input {
    width: auto;
}

.cookie-toggle label {
    font-weight: 600;
    color: #2E7D32;
}

.cookie-buttons {
    display: flex;
    gap: 1rem;
    margin-top: 2rem;
}

/* Footer */
.footer {
    background: #2E7D32;
    color: white;
    padding: 3rem 0 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.footer-section h4 {
    color: white;
    margin-bottom: 1rem;
}

.footer-section ul {
    list-style: none;
    padding: 0;
}

.footer-section ul li {
    margin-bottom: 0.5rem;
}

.footer-section ul li a {
    color: rgba(255, 255, 255, 0.8);
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-section ul li a:hover {
    color: white;
}

.footer-section p {
    color: rgba(255, 255, 255, 0.8);
    margin-bottom: 0.5rem;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    margin-top: 2rem;
    padding-top: 1rem;
    text-align: center;
}

.footer-bottom p {
    color: rgba(255, 255, 255, 0.6);
    margin: 0;
}

/* Cookie Consent */
.cookie-consent {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: rgba(0, 0, 0, 0.9);
    color: white;
    padding: 1rem;
    z-index: 10000;
    backdrop-filter: blur(10px);
}

.cookie-consent.hidden {
    display: none;
}

.cookie-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
    gap: 2rem;
}

.cookie-content p {
    margin: 0;
    color: white;
}

.cookie-content a {
    color: #4CAF50;
}

.cookie-buttons {
    display: flex;
    gap: 1rem;
    flex-shrink: 0;
}

.cookie-btn {
    padding: 0.5rem 1rem;
    border: none;
    border-radius: 5px;
    cursor: pointer;
    font-weight: 600;
    transition: all 0.3s ease;
    white-space: nowrap;
}

.cookie-btn.primary {
    background: #4CAF50;
    color: white;
}

.cookie-btn.primary:hover {
    background: #2E7D32;
}

.cookie-btn.secondary {
    background: transparent;
    color: white;
    border: 1px solid white;
}

.cookie-btn.secondary:hover {
    background: white;
    color: #333;
}

/* Responsive Design */
@media (max-width: 768px) {
    .hamburger {
        display: flex;
    }
    
    .nav-menu {
        position: fixed;
        top: 80px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 80px);
        background: white;
        flex-direction: column;
        justify-content: flex-start;
        align-items: center;
        padding-top: 2rem;
        transition: left 0.3s ease;
        box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    }
    
    .nav-menu.active {
        left: 0;
    }
    
    .nav-link {
        padding: 1rem 2rem;
        width: 100%;
        text-align: center;
        border-bottom: 1px solid #eee;
    }
    
    .hero-content,
    .about-content,
    .contact-content,
    .intro-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .hero-text h1 {
        font-size: 2rem;
    }
    
    .features-grid,
    .services-grid,
    .team-grid,
    .articles-grid {
        grid-template-columns: 1fr;
    }
    
    .article-card.featured {
        grid-template-columns: 1fr;
    }
    
    .testimonial-card.featured {
        grid-template-columns: 1fr;
    }
    
    .contact-layout {
        grid-template-columns: 1fr;
    }
    
    .intro-stats {
        grid-template-columns: 1fr;
    }
    
    .steps-grid {
        grid-template-columns: 1fr;
    }
    
    .newsletter-form {
        flex-direction: column;
    }
    
    .cookie-content {
        flex-direction: column;
        text-align: center;
        gap: 1rem;
    }
    
    .cookie-buttons {
        justify-content: center;
        flex-wrap: wrap;
    }
    
    .comparison-header,
    .comparison-row {
        grid-template-columns: 1fr;
    }
    
    .meal-plan-grid {
        grid-template-columns: 1fr;
    }
    
    .step-item {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .thanks-actions {
        flex-direction: column;
        align-items: center;
    }
    
    .contact-options {
        flex-direction: column;
        align-items: center;
    }
    
    .share-buttons {
        justify-content: center;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 15px;
    }
    
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.5rem;
    }
    
    .hero {
        padding: 2rem 0;
    }
    
    .hero-text h1 {
        font-size: 1.8rem;
    }
    
    .hero-text p {
        font-size: 1rem;
    }
    
    .feature-card,
    .service-card,
    .team-member {
        padding: 1.5rem;
    }
    
    .post-meta {
        flex-direction: column;
        gap: 0.5rem;
    }
    
    .benefits-grid,
    .function-grid,
    .principles-grid {
        grid-template-columns: 1fr;
    }
    
    .cookie-buttons {
        flex-direction: column;
    }
    
    .suggested-articles {
        flex-direction: column;
        align-items: center;
    }
}

/* Print Styles */
@media print {
    .navbar,
    .cookie-consent,
    .share-buttons,
    .cta-section {
        display: none;
    }
    
    body {
        font-size: 12pt;
        line-height: 1.4;
    }
    
    .blog-post {
        margin-top: 0;
    }
    
    h1, h2, h3 {
        page-break-after: avoid;
    }
    
    .recipe-card,
    .superfood-item {
        page-break-inside: avoid;
    }
}

/* Accessibility */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
    
    html {
        scroll-behavior: auto;
    }
}

/* Focus styles for keyboard navigation */
a:focus,
button:focus,
input:focus,
select:focus,
textarea:focus {
    outline: 2px solid #4CAF50;
    outline-offset: 2px;
}

/* Skip link for screen readers */
.skip-link {
    position: absolute;
    top: -40px;
    left: 6px;
    background: #4CAF50;
    color: white;
    padding: 8px;
    text-decoration: none;
    border-radius: 4px;
    z-index: 10001;
}

.skip-link:focus {
    top: 6px;
}

/* High contrast mode support */
@media (prefers-contrast: high) {
    .feature-card,
    .service-card,
    .article-card {
        border: 2px solid #000;
    }
    
    .cta-button,
    .service-btn {
        border: 2px solid #000;
    }
}